Ready to finally feel secure and confident in your own skin?

MEET LINDSEY COPE, LCSW (she/her)

I’m an Atlanta based therapist who specializes in eating disorders, anxiety, and body image.

You remember a time when melting down over a photo or feeling like you never stop thinking about food weren’t the “norm”… but now those days feel like a distant memory.

Don’t you wish you had the tools to change that?

You’re in the right place.

I’m Lindsey, and I help women just like you: ones that have it within them to live a more confident life, but just need the support to get there.

I help my clients find connection, understanding, and acceptance by equipping them with the tools they need to better handle their stressors and really engage with the life they want. I know that your circumstances are unique, so we collaborate every step of the way, helping you to connect with what you need in order to feel confident and ready for the life you want.

First, we connect past and present to bring awareness and understanding to why you relate to food, weight, and body the way you do. Then, we find ways to manage difficult thoughts and emotions that will be most effective for you. Through our work together, you’ll have the tools you need to cope and to feel connected to yourself so that you can thrive in your relationships.

I’m dedicated to helping women find connection and fulfillment in life again.

My training in eating disorders, body image issues, and anxiety means I have the expertise you need and deserve when reconnecting with yourself. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be a woman struggling with anxiety and hopelessness, right?


I get it because I’ve been there myself and am on my own eating disorder recovery journey. I know what it’s like to feel out of control with food, anxious that everyone around you is judging, and hopeless that things will ever get better. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through.

Specializing In:

  • Eating Disorders

  • Body Image Struggles

  • Anxiety

Guiding Principles

  • We celebrate the diversity of human bodies, rejecting harmful societal norms and promoting self-love at every size

  • You are the expert on YOU: We view each client as the expert of their own experience, valuing their insight, wisdom, and autonomy in shaping their goals

  • We cultivate a compassionate and non-judgmental environment where clients can explore their inner experiences with kindness and gentleness

  • We recognize the complex interplay of various identities, experiences, and systems of oppression, and strive to create an inclusive and affirming space for all clients

  • We use holistic approaches that recognize the interconnectedness of mental, emotional, and physical well-being and honor the mind-body-spirit connection

Education & Training

    • M.A. in Social Service Administration with an emphasis on clinical social work from The University of Chicago

    • B.A. in Social Work and B.A. in Rhetoric and Composition from Augusta State University

    • Level I certified for Embodied Recovery for Eating Disorders

    • Certified in the iMove Method for treating compulsive exercise

    • Experience working at partial hospitalization, intensive outpatient, and outpatient levels of care for eating disorder treatment

    • Specialized training in working with all types of eating disorders, including: anorexia, bulimia, binge eating disorder, and avoidant restrictive food intake disorder

    • IFS Online Circle: Foundations of the IFS Model

    • Health at Every Size & Social Justice: Bringing a Intersectional View to Your Practice

    • Eating Disorders in Sport: A Treatment Playbook for Providers

    • ADHD, Trauma, Food, and the Body: 5 Part series

    • M-Bodied Partner Practices for Disordered Eating: A Trauma-Sensitive, Polyvagal-Informed, Attachment-Based Approach to Embodied Cognition

    • A Mindful Narrative Approach to Ethics: Exploring Ethical Dilemmas and Solutions

    • Self-Compassion in Psychotherapy: Relating to your Body as an Ally Rather than an Adversary

    • and more

How it Works

  • Reach out today. We’ll schedule your free phone consultation where we can answer any questions you have, and you can be sure we’re a good fit.

  • Join me each week to find new ways of responding to yourself and your stress. Together, we’ll develop the tools you need to reconnect with yourself and feel more confident engaging in the life you want to live.

  • You'll better understand yourself, your body, and your relationships. You'll have the tools to handle anything life throws at you, and begin to live a life that feels fulfilling to you!

FAQs

  • After your initial consultation, you’ll be sent paperwork electronically to complete prior to the first session. At the first session, you'll be greeted with a warm and inviting space, where we will sit down and begin to explore your world, getting a holistic view of the supports, stressors, and resources you currently have. We will also discuss your goals and how we can work together to achieve them, and I make sure there's time to answer any questions that you may have.

  • This varies from person to person and on their goals. Some clients feel they have achieved their goals in a few months and others prefer to have therapeutic support for up to a year or longer. We will reevaluate your goals and our progress throughout our time working together.

  • Please visit the fees page for more information.

  • While I incorporate experiential practices in session, the basis of our work is still talk therapy. Due to this, I see ages 14 and up.

  • Yes! I offer virtual sessions on a HIPAA compliant platform. Clients have the flexibility to choose virtual, in-person, or a hybrid model.

It’s time to get your life back.

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