Helping you feel more at home in yourself.

Therapy for adults in Atlanta, Georgia who are ready for deeper, more sustainable change.

SPECIALIZING IN EATING DISORDERS, BODY IMAGE STRUGGLES, TRAUMA & OCD.

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Schedule Your Free Consultation
Schedule Your Free Consultation

Does this sound familiar?

You’ve tried so many things to feel better about yourself and instead you…

  • Feel out of control around food, cycling through trying the next diet but then end up bingeing

  • Feel you’re behind on life because you’re waiting to feel better about your body…and never do

  • Constantly overthink and second guess yourself, leading to feeling overwhelmed and anxious

  • Feel you’re never doing enough

Life doesn’t have to stay that way.

We’re here to support you with…

Improving your relationship to your body

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Ending the cycle of chronic dieting & bingeing

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Learning to be gentler with yourself

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Feeling confident about your decisions

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Healing your relationship with food

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WELCOME TO PACE YOURSELF COUNSELING COLLECTIVE.

I know you’re tired of striving to be enough. Here, you can show up exactly as you are and be met without judgement, just genuine understanding and support.

We care deeply about our clients, and work with you to establish a space of trust, safety, and collaboration. You’ll be invited to move at your own pace, and, if unsure, we’ll figure out what that is together.

Together, we’ll help you break out of unhelpful patterns that keep you disconnected. You’ll get the insight and practical tools you need to feel fulfilled in your everyday life.

We offer in-person sessions in Atlanta and video sessions throughout Georgia. It’s important to us that you feel confident your provider is a fit, so we offer a free consultation to talk about what you’re experiencing and how we can help.

Schedule Your Free Consultation
Schedule Your Free Consultation

OUR TEAM

Lindsey Cope, LCSW, sitting on couch

Lindsey Cope, LCSW

Practice Owner/Therapist

Katie Henry, CNS, standing outside and smiling at the camera

Katie Henry, CNS

Certified Nutrition Specialist

SOME OF OUR SPECIALTIES

See specialties for a full list.

  • Chronic Dieting & Eating Disorders

    Guidance and accountability so you can stop obsessing about food and get your life back.

    Learn More

  • Body Image

    Understanding and support so you can reconnect with yourself and feel more confident engaging with your life.

    Learn More

  • Nutrition Counseling

    Education and a non-judgmental space so you can finally feel at peace with food.

    Learn More

  • Our Guiding Principles

    We believe that healing begins in a space where clients feel safe and respected. We meet each person with compassion and curiosity, and work to build a relationship rooted in trust

  • Our Guiding Principles

    We recognize that mental health is shaped by the intersections of race, gender, sexuality, body size, ability, and other social identities. We are committed to affirming and uplifting each person’s lived experience, especially those navigating marginalization and systemic oppression

  • Our Guiding Principles

    We believe that each person is the expert of their own experience, valuing their insight, wisdom, and autonomy in shaping their goals

  • Our Guiding Principles

    We root our clinical work in anti-racist, trans-inclusive, fat positive, and LGBTQ+ affirming values. We recognize the impact of systemic inequities on mental health and work to dismantle harmful narratives—within our clients, ourselves, and the systems we operate in

You don’t have to keep getting stuck in the same patterns.

We can help you create meaningful, lasting change.

Schedule Your Free Consultation
Schedule Your Free Consultation