Services for eating disorders, anxiety, and body image in Atlanta, Georgia.

From self-doubt to self-trust

Helping you let go of the struggle and find peace with yourself.

woman who is smiling after doing therapy to work on trauma, anxiety, depression, and relationships

Does this sound familiar?

You want to feel confident but instead you:

  • Feel out of control around food, cycling through trying the next diet and then bingeing

  • Feel you’re behind on life because you’re waiting to feel better about your body…and never do

  • Constantly overthink and second guess yourself, leading to feeling overwhelmed and anxious

  • Feel you’re never doing enough

Life doesn’t have to stay that way.

We’re here to support you with…

Improving your relationship to your body

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Ending the cycle of chronic dieting & bingeing

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Learning to be gentler with yourself

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Feeling confident about your decisions

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Healing your relationship with food

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OUR TEAM

OUR SPECIALTIES

  • Chronic Dieting & Eating Disorders

    Guidance and accountability so you can stop obsessing about food and get your life back.

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  • Body Image

    Understanding and support so you can reconnect with yourself and feel more confident engaging with your life.

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  • Nutrition Counseling

    Education and a non-judgmental space so you can finally feel at peace with food.

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  • Our Guiding Principles

    We believe that healing begins in a space where clients feel safe and respected. We meet each person with compassion and curiosity, and work to build a relationship rooted in trust

  • Our Guiding Principles

    We recognize that mental health is shaped by the intersections of race, gender, sexuality, body size, ability, and other social identities. We are committed to affirming and uplifting each person’s lived experience, especially those navigating marginalization and systemic oppression

  • Our Guiding Principles

    We believe that each person is the expert of their own experience, valuing their insight, wisdom, and autonomy in shaping their goals

  • Our Guiding Principles

    We root our clinical work in anti-racist, trans-inclusive, fat positive, and LGBTQ+ affirming values. We recognize the impact of systemic inequities on mental health and work to dismantle harmful narratives—within our clients, ourselves, and the systems we operate in

Here’s how it works…

1

Reach out

Reach out today to schedule your free consult. We’ll hop on the phone, and chat about your goals, answer any questions you have, and make sure we’re a good fit.

2

Get support

We’ll explore what’s been working for you—and what hasn’t. From there, we’ll set a course for our work, and start helping you develop the tools you need to start reconnecting with yourself.

3

Start trusting yourself

Through our work, you'll better understand yourself, your body, and your relationships. You'll be able to drop the constant second guessing and move forward in your life from a place of self-trust.

You don’t have to keep feeling like everything is out of control.